Blog

Meal Plan: What I eat in a day on the Gina Livy Program

Yummy & Easy Air Fryer Zucchini Chips Recipe

How to Make a Healthier Pumpkin Cream Cold Brew at Home

Avocado, Cottage Cheese & Hot Honey Sweet & Savory Breakfast Toast

Easy and Healthy Summer Dinner Ideas

The Ultimate Iced Shaken Espresso Recipe with Your Nespresso Vertuo

2 Ingredient High Protein Cottage Cheese Flatbread Recipe

The Best Overnight Oats for a Healthy Breakfast

Iced Strawberry Matcha Latte Inspired by Starbucks

How to Make 3 Ingredient Banana Waffles – Delicious & Easy

Make Perfect Cauliflower Rice with a Food Processor

Mocha Coffee Greek Yogurt Recipe (So Easy to Make!)

How to Make Cold Brew Coffee with Ground Coffee

How to Sneak More Leafy Greens into Your Daily Diet

Delicious Peanut Satay Sauce (made with Peanut Butter Powder!)

Easy 15-Minute Crispy Cauliflower Air Fryer Recipe

Quick & Easy Greek Style Microwaved Sweet Potato Recipe

Flavourful Freezer Burrito Recipe with Beef & Mushrooms

My Journey with the Gina Livy Program: A Comprehensive Review

Make Delicious Grilled Chicken Thighs in the Air Fryer

Easy Dirty Iced Matcha Latte Recipe

How to Make a Salad That’s Not Boring (+ Easy Salad Recipes)

Easy Tuna Salad with Greek Yogurt Recipe

No-Bake Peanut Butter Plant Based Energy Balls

Homemade Sprouted Whole Wheat Bread (Whole Food Plant Based)

How to Make a 2 Ingredient Chaffle (So Easy & Yummy!)

My Favourite Whole Food Costco Canada Finds

Cozy Veggie Glow Bowl Recipe

Best Snack Foods for Weight Loss (+ for simply feeling good!)

7 Easy Ways to Drink More Water

Easy Shrimp Stir Fry with Mixed Vegetables

Green Leafy Vegetables List & How to Eat More

Healthy Roasted Butternut Squash Soup

Delicious Roasted Beet Salad Recipe

Zucchini Noodles vs Pasta & How to Make Them

Easy 7 Day Mediterranean Diet Meal Plan

Yummy Greek Salad (with lettuce and no onions)

Kodiak Protein Waffles Recipe

Perfect Instant Pot Egg Bites Recipe (Breakfast on the Go!)

Strawberry Spinach Salad with Maple Dijon Dressing