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My favorite Gina Livy program meals
These whole food recipes & meal ideas are some of my favourites while doing the Gina Livy program. They’re packed with healthy, whole ingredients, nutrients… and they’re so easy and yummy!
Hi, it’s nice to meet you!
Hi! My name is Christina Dennis and I’ve been blogging since 2009 at The DIY Mommy. In 2022, after two stressful years, I decided I needed to change my diet to improve my health.
I enrolled in the Gina Livy program which promotes whole food eating (among many other healthy habits), and my life has changed forever! I’ve created this blog as a way to share my favourite meals with you, and as a personal journal to keep me accountable. I hope you enjoy these whole food recipes and meal ideas!
more from the Blog
How to Make a 2 Ingredient Chaffle (So Easy & Yummy!)
Chaffles… where have you been all my life?! These cheesy waffle-like bites of goodness are absolutely delicious, and a great alternative to a traditional waffle or a piece of bread. They’re SO easy to make, and you better believe I’ll be putting these on rotation weekly. Let me show you how to make a 2…
My Favourite Whole Food Costco Canada Finds
These are my absolute favourite whole food Costco Canada finds that I use to make my yummy & nutritious recipes. Costco is one of my favourite places to shop for bulk items and fresh produce. We shop here about once every six weeks, and there are many whole food items that I absolutely love and…
Cozy Veggie Glow Bowl Recipe
Today, I’m excited to share a simple recipe that’s not only a treat for your taste buds but also a burst of warmth and nutrition for those chilly winter days – the Cozy Veggie Glow Bowl! We’ve been experiencing bitterly cold weather here lately, and I haven’t been in the mood for cold salads at…
Best Snack Foods for Weight Loss (+ for simply feeling good!)
Today, I’m diving into the world of snacks – but not just any snacks. I’m talking about those delicious bites that not only support your weight loss goals but also make you feel fantastic. I’ve learned that eating regularly throughout the day has made me feel SO good, as long as I choose nutritious, whole…
