Free Meal Plan!
Get 5 Days of Whole Food Eating sent straight to your inbox!
My favorite Gina Livy program meals
These whole food recipes & meal ideas are some of my favourites while doing the Gina Livy program. They’re packed with healthy, whole ingredients, nutrients… and they’re so easy and yummy!
Hi, it’s nice to meet you!
Hi! My name is Christina Dennis and I’ve been blogging since 2009 at The DIY Mommy. In 2022, after two stressful years, I decided I needed to change my diet to improve my health.
I enrolled in the Gina Livy program which promotes whole food eating (among many other healthy habits), and my life has changed forever! I’ve created this blog as a way to share my favourite meals with you, and as a personal journal to keep me accountable. I hope you enjoy these whole food recipes and meal ideas!
more from the Blog
Iced Strawberry Matcha Latte Inspired by Starbucks
If you’ve ever found yourself dreaming about a refreshing yet unique drink that combines the earthy richness of matcha with the vibrant sweetness of strawberries, then you’re in for a treat! Today, I’m sharing a DIY Starbucks-inspired recipe with this yummy and budget-friendly Iced Strawberry Matcha Latte. This delicious drink is not only Instagram-worthy but…
How to Make 3 Ingredient Banana Waffles – Delicious & Easy
If you’re on the hunt for a delicious breakfast with simple ingredients, look no further than these 3 ingredient banana waffles. Perfect for busy mornings or lazy weekends, this recipe brings together the natural sweetness of bananas, the protein punch of eggs, and the fiber-rich goodness of oats to create a delightful start to your…
Make Perfect Cauliflower Rice with a Food Processor
When it comes to healthy eating, cauliflower rice is a versatile and nutritious alternative to traditional rice. It’s low in calories, high in vitamins, and has a subtle flavor that makes it a perfect base for a variety of dishes. The best part? Making cauliflower rice at home is incredibly easy, especially when you have…
Mocha Coffee Greek Yogurt Recipe (So Easy to Make!)
Imagine indulging in the rich, velvety flavors of a mocha latte paired with the creamy, tangy goodness of Greek yogurt—all in one yummy treat. This Mocha Coffee Greek Yogurt recipe is the perfect mix of decadent chocolate, coffee, and yogurt, offering a sophisticated yet simple way to elevate your breakfast or snack game. Whether you’re…
