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My favorite Gina Livy program meals
These whole food recipes & meal ideas are some of my favourites while doing the Gina Livy program. They’re packed with healthy, whole ingredients, nutrients… and they’re so easy and yummy!
Hi, it’s nice to meet you!
Hi! My name is Christina Dennis and I’ve been blogging since 2009 at The DIY Mommy. In 2022, after two stressful years, I decided I needed to change my diet to improve my health.
I enrolled in the Gina Livy program which promotes whole food eating (among many other healthy habits), and my life has changed forever! I’ve created this blog as a way to share my favourite meals with you, and as a personal journal to keep me accountable. I hope you enjoy these whole food recipes and meal ideas!
more from the Blog
2 Ingredient High Protein Cottage Cheese Flatbread Recipe
Ever find yourself craving homemade flatbread but you want a low carb, protein packed option? What if I told you that you could whip up a delicious, nutritious flatbread with just two simple ingredients? Yes, you read that right – just two! Whether you’re on a keto diet, trying the Gina Livy program, or simply…
The Best Overnight Oats for a Healthy Breakfast
Overnight oats are so easy to make with simple ingredients, and the resulting breakfast is nutritious, tasty, quick and completely customizable! Plus, you can make this in advance to enjoy all work week long as these last in the fridge for a make-ahead breakfast option. Let me show you how to make overnight oats using…
Iced Strawberry Matcha Latte Inspired by Starbucks
If you’ve ever found yourself dreaming about a refreshing yet unique drink that combines the earthy richness of matcha with the vibrant sweetness of strawberries, then you’re in for a treat! Today, I’m sharing a DIY Starbucks-inspired recipe with this yummy and budget-friendly Iced Strawberry Matcha Latte. This delicious drink is not only Instagram-worthy but…
Make Perfect Cauliflower Rice with a Food Processor
When it comes to healthy eating, cauliflower rice is a versatile and nutritious alternative to traditional rice. It’s low in calories, high in vitamins, and has a subtle flavor that makes it a perfect base for a variety of dishes. The best part? Making cauliflower rice at home is incredibly easy, especially when you have…
