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Easy Poke Bowl Recipe at Home

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Love poke bowls as much as I do? Stop paying over $15 for them at a restaurant, and learn how to make them with this easy poke bowl recipe!

One of my absolute favourite lunches (YES it’s another bowl!) is a poke bowl. The combo of the salmon, all the spiciness, and all the veggies is so satisfying!

When I found some single packs of salmon poke at Costco Canada for only about $4 per serving, I knew this was the perfect way to enjoy poke bowls at home for a fraction of the cost of eating out. Here’s how I make my easy poke bowls!

Ingredients

  • Dom Reserves Singles Salmon Poke (from Costco Canada)
  • Frozen Cauliflower Rice (from Costco Canada) or regular white or brown rice
  • olive oil
  • spinach
  • roasted seaweed (optional)
  • cucumber & cherry tomatoes
  • avocado
  • Everything Bagel seasoning
  • spicy mayo

See recipe card for quantities.

Instructions

Defrost one serving of the salmon poke overnight in your fridge, then prepare the rice as per the package directions. I buy the Costco frozen cauliflower rice and it only takes about 5 mins to saute.

Chop the veggies & avocado into bite-sized pieces. Assemble your poke bowl by layering the salmon, avocado & vegetables over the rice. Finish with a drizzle of spicy mayo.

Hint: You can prep the rice before hand and store it in the fridge for up to 5 days to make this easy poke bowl recipe even quicker to create.

Here’s a variation of this bowl with roasted seaweed and white rice instead of cauliflower rice

Substitutions

  • Cauliflower rice – instead of cauliflower rice, you can use white rice, brown rice, or even quinoa
  • Salmon poke – you can swap the salmon poke singles for cooked, chopped salmon
  • Vegetables – use any of your favourite, chopped veggies in this bowl. I usually like cucumber, tomatoes and/or roasted seaweed strips.

Storage

You can store the separate ingredients in air-tight containers in the fridge for up to 5 days. This does not store well together.

Easy Poke Bowl Recipe at Home

Christina Dennis
Love poke bowls as much as I do? Stop paying over $15 for them at a restaurant, and learn how to make them with this easy poke bowl recipe!
Prep Time 10 minutes
Course Main Course
Servings 1
Calories 516 kcal

Ingredients
  

  • 1 single pack Dom Reserves Singles Salmon Poke
  • 1/2 cup cauliflower rice frozen
  • 1 tbsp olive oil extra virgin
  • 1/2 avocado sliced
  • 1/2 cup cucumber chopped
  • 1/4 cup cherry tomato
  • 1/2 cup baby spinach
  • 2 tbsp spicy mayo
  • 2 sheets roasted seaweed (nori)

Instructions
 

  • Defrost the salmon poke overnight in the fridge.
  • Saute the cauliflower rice in olive oil until it's cooked through, about 5 minutes.
  • Chop the veggies & avocado into bite-sized pieces. Assemble your poke bowl by layering the salmon, avocado & vegetables over the rice. Finish with a drizzle of spicy mayo.

Nutrition

Calories: 516kcalCarbohydrates: 16gProtein: 5gFat: 50gSaturated Fat: 7gPolyunsaturated Fat: 16gMonounsaturated Fat: 25gTrans Fat: 0.1gCholesterol: 12mgSodium: 229mgPotassium: 1011mgFiber: 9gSugar: 4gVitamin A: 2072IUVitamin C: 65mgCalcium: 64mgIron: 2mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

Tried this recipe?Mention @yummywholefoodrecipes or tag #yummywholefoodrecipes on Instagram!

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