Home » Dinner » Yummy & Easy Taco Bowl

Yummy & Easy Taco Bowl

· · · ·

When I’m exhausted and have no clue what I want to make for supper, this easy taco bowl recipe is a lifesaver! It’s quick to throw together, and it’s always a hit with my kids (and husband). Featuring a bed of rice with a variety of flavourful toppings, this yummy taco bowl supper is sure to be a winner with your family too.

Easy Taco Bowl Recipe

This extra easy taco bowl dinner is perfect for a family whose members have different food tastes. Each person can pick and choose which toppings they like and create their own perfect taco bowl! I’ll often skip the rice altogether in my bowl to make a yummy taco salad. You can also use a tangy pre-made spicy mayo to give it some kick, stick with plain sour cream, or drizzle it with homemade balsamic dressing. There’s so many options!

Ingredients

Easy Taco Bowl Recipe
  • ground beef
  • bell peppers
  • onion
  • olive oil
  • cherry tomatoes
  • rice
  • avocado
  • green onion
  • spring mix
  • taco seasoning
  • spicy mayonnaise

See recipe card for quantities.

Instructions

Chop the bell pepper and onion into 1/4 inch slices, drizzle with olive oil and sprinkle with taco seasoning. Roast in a 400 degree F oven for 20 minutes.

Meanwhile, cook the rice according to the package directions, and cook the ground beef until its no longer pink. Drain any fat and add taco seasoning to the beef.

Create a bed of the cooked rice in individual bowls.

Top the rice with your favourite toppings including the ground beef, roasted pepper & onion, tomatoes, sliced green onions, sliced avocado and spring mix. Drizzle the bowl with spicy mayonnaise.

Hint: you can cook the rice, bell peppers & onions and ground beef in advance and store them in the fridge for up to 5 days to pull out and reheat for easy lunches and suppers!

Substitutions

  • Ground beef – instead of ground beef, you can use ground turkey or ground pork
  • Rice – you can skip rice altogether to make taco salads, or sub the white rice for brown rice or quinoa
  • Vegetarian – the ground beef can be replaced with a plant-based ground or black beans to make this vegetarian
Easy Taco Bowl Recipe

Extra Topping Ideas

You can use the topping ideas I have in this recipe, or here are some more you can add or replace on your easy taco bowl:

  • grated cheddar cheese
  • sour cream
  • black beans
  • brown beans
  • roasted chickpeas
  • salsa
  • crushed tortilla chips
Easy Taco Bowl Recipe

Storage

You can store the taco bowl elements in air-tight containers separately in the fridge for up to 5 days. You can also make meal prep bowls with the ingredients and store lidded in the fridge for up to 5 days.

Yummy & Easy Taco Bowl

Christina Dennis
Featuring a bed of rice with a variety of flavourful toppings, this yummy taco bowl supper is sure to be a winner with your whole family.
Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 563 kcal

Ingredients
  

  • 1 bell pepper
  • 1 yellow or red onion
  • 1 tbsp olive oil extra virgin
  • 3 tbsp taco seasoning
  • 1 cup white rice uncooked
  • 1 lb lean ground beef
  • 1 cup spring mix
  • 1 avocado sliced
  • 1 cup cherry tomatoes halved
  • 1/4 cup green onion chopped
  • 4 tbsp spicy mayonnaise or your sauce of choice

Instructions
 

  • Preheat the oven to 400 degrees F. Wash the produce, slice the avocado, halve the tomatoes and chop the green onion.
  • Chop the bell pepper and onion into ¼ inch slices, drizzle with olive oil and sprinkle with 1 tbsp of the taco seasoning. Roast in a 400 degree F oven for 20 minutes.
  • Meanwhile, cook the rice according to the package directions, and cook the ground beef on a hot pan on the stove until its no longer pink. Drain any fat and add 2 tbsp of the taco seasoning to the beef. Mix the beef mixture and cook for 2 more minutes until the seasoning is combined.
  • Create a bed of the cooked rice in individual bowls.
  • Top the rice with your favourite toppings including the ground beef, roasted pepper & onion, tomatoes, sliced green onions, sliced avocado and spring mix. Drizzle the bowl with spicy mayonnaise.

Nutrition

Calories: 563kcalCarbohydrates: 49gProtein: 30gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gTrans Fat: 0.4gCholesterol: 76mgSodium: 331mgPotassium: 911mgFiber: 6gSugar: 4gVitamin A: 1548IUVitamin C: 58mgCalcium: 49mgIron: 4mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

Tried this recipe?Mention @yummywholefoodrecipes or tag #yummywholefoodrecipes on Instagram!

Food safety

  • Cook the ground beef to a minimum temperature of 165 °F (74 °C)
  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don’t leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Use oils with high smoking point to avoid harmful compounds
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.