Home » Lunch » 2 Ingredient High Protein Cottage Cheese Flatbread Recipe

2 Ingredient High Protein Cottage Cheese Flatbread Recipe

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Ever find yourself craving homemade flatbread but you want a low carb, protein packed option? What if I told you that you could whip up a delicious, nutritious flatbread with just two simple ingredients? Yes, you read that right – just two! Whether you’re on a keto diet, trying the Gina Livy program, or simply want extra protein in your life, let me introduce you to the magic of the 2 ingredient cottage cheese bread recipe.

This recipe is perfect for those moments when you want something wholesome without the hassle. It’s budget-friendly, incredibly easy to make, and yields a wonderfully moist flatbread with a satisfying texture. Plus, it’s a great way to use up that container of cottage cheese sitting in your fridge! I’ve seen many variations of this viral cottage cheese flatbread all over social media, and after some testing here is the version I came up with that works (and tastes!) the best. With 17 grams of protein per serving, I know I’ll be making this 2-ingredient cottage cheese bread to use as a base for a lot of my lunch sandwiches from now on! It’s one of the easiest ways for me to up my protein intake.

(If you like this recipe, I find it similar in flavour to these easy 2 ingredient “chaffles”. Give them a try next!)

Why This Simple Cottage Cheese Flatbread Recipe Works

One of the most satisfying aspects of this recipe is its simplicity. Bread-making often includes lengthy processes and a lot of ingredients. However, this 2 ingredient cottage cheese flatbread recipe strips it down to the essentials. All you need is cottage cheese and eggs. That’s it!

The magic happens when these two ingredients combine. Cottage cheese not only adds moisture and a subtle tang to the flatbread but also packs a protein punch, making this a nutritious option for any time of day. The eggs help to bind everything together, ensuring your flatbread has the perfect texture. I like using this bread to make a sandwich for lunch, or simply to eat plain for a snack! It’s such a great recipe that’s super-fast to make.

Ingredients

  • cottage cheese*
  • whole eggs
  • seasonings (optional)

*I use 2% or full fat cottage cheese for my flatbread, but you could also use low fat cottage cheese.

See the recipe card below for quantities.

Instructions

Preheat your oven to 350°F (175°C). Line a quarter sized baking sheet with parchment paper & spray it with an olive oil spray to prevent sticking. Add the cup of cottage cheese, eggs and any seasonings desired into a blender or food processor.

Blend until the mixture is smooth and well combined. The batter will be fairly runny, similar to a thick pancake batter.

Pour the batter onto a quarter sized baking sheet lined with parchment paper, spreading it out evenly with a spatula to form a large, thin rectangle or circle. Aim for about 1/4 inch thickness.

Place the baking sheet in the preheated oven and bake for about 35-40 minutes, or until the flatbread is set and golden brown around the edges.

Allow the flatbread to cool completely on the baking sheet before removing it.

Slice the cottage cheese flatbread in half with a pizza cutter. Place any toppings you’d like on one half, fold it, and enjoy!

Tips for the Perfect Cottage Cheese Flatbread

  • Let It Cool: For best results, make sure to let this flatbread cool completely before removing it from the baking sheet. If you try to remove it while it’s hot, your bread may fall apart.
  • No Sticking: The parchment paper and cooking spray are both crucial to making sure this cottage cheese bread doesn’t stick to your pan.
  • Consistency Matters: The batter will be fairly runny. If it seems too thick, add a tablespoon of milk or water. If it’s too thin, sprinkle in a bit more cottage cheese until you reach the right consistency.
  • Even Spreading: Spread the batter as evenly as possible to ensure uniform baking.
  • Don’t Overbake: Keep an eye on the flatbread as it bakes. You want it to be golden brown and set, but not overly dry.

Flavour Variations for The 2 Ingredient Cottage Cheese Bread Recipe

Another fantastic aspect of this 2 ingredient cottage cheese bread recipe is its versatility. You can enjoy it plain, but it also serves as a great base for other flavors. Here are a few ideas to take your cottage cheese flatbread to the next level:

  1. Herbs and Garlic: Add a teaspoon of dried herbs like rosemary, thyme, or basil, along with a clove of minced garlic to the batter for a savory twist. I like to add a simple spice blend of garlic, salt and pepper to my batter for an easy flavour addition. You could also use italian seasoning, Everything Bagel seasoning, onion powder and/or garlic powder.
  2. Cheesy Delight: Mix in a half cup of shredded cheese – cheddar cheese, mozzarella cheese, or parmesan work wonderfully – for an extra cheesy kick.
  3. Sweet Sensation: For a sweeter version, add a tablespoon of honey or maple syrup to the batter. You could also mix in some dried fruits like raisins or cranberries.
  4. Seeds and Nuts: Add a handful of sunflower seeds, pumpkin seeds, or chopped nuts for added texture and nutrition.
I love to use this flatbread as a base for my lunchtime sandwiches

Serving Suggestions

Cottage cheese flatbread is incredibly versatile when it comes to serving options. Here are a few ways to enjoy it:

  1. Toppings Galore: Top slices with avocado, tomatoes, or smoked salmon for a delicious and nutritious snack or light meal.
  2. Pizza Base: Use it as a base for homemade pizza. Spread with tomato sauce, add your favorite toppings, and bake until the cheese is melted and bubbly.
  3. Dipping Delight: Serve it alongside soups, stews, or dips. Its sturdy nature makes it perfect for scooping and dipping.
  4. Sandwich Alternative: Use it as a high protein wrap or sandwich base. Its soft texture holds up well to fillings, making it a great alternative to traditional bread.

Storage

Store the flatbread in an airtight container or plastic wrap in the fridge for up to 5 days. It can be reheated as needed.

Recipe Card

2 Ingredient High Protein Cottage Cheese Flatbread Recipe

Christina Dennis
This delicious protein-packed flatbread is made with only cottage cheese and eggs.
Prep Time 5 minutes
Cook Time 40 minutes
Course Main Course
Servings 2
Calories 166 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup cottage cheese
  • 2 eggs

Instructions
 

  • Preheat your oven to 350°F (175°C). Line a quarter sized baking sheet with parchment paper & spray it with an olive oil spray to prevent sticking.
  • Add the cottage cheese, eggs and any seasonings desired into a blender. Blend until the mixture is smooth and well combined. 
  • Pour the batter onto the prepared baking sheet, spreading it out evenly with a spatula to form a large, thin rectangle.
  • Place the baking sheet in the preheated oven and bake for about 35-40 minutes, or until the flatbread is set and golden brown around the edges.
  • Allow the flatbread to cool completely on the baking sheet before removing it. Eat it plan, or use it as the base for a sandwich.

Nutrition

Calories: 166kcalCarbohydrates: 4gProtein: 17gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 182mgSodium: 393mgPotassium: 170mgSugar: 3gVitamin A: 385IUCalcium: 112mgIron: 1mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

Tried this recipe?Mention @yummywholefoodrecipes or tag #yummywholefoodrecipes on Instagram!

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