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My favorite Gina Livy program meals

These whole food recipes & meal ideas are some of my favourites while doing the Gina Livy program. They’re packed with healthy, whole ingredients, nutrients… and they’re so easy and yummy!

Hi, it’s nice to meet you!

Hi! My name is Christina Dennis and I’ve been blogging since 2009 at The DIY Mommy. In 2022, after two stressful years, I decided I needed to change my diet to improve my health.

I enrolled in the Gina Livy program which promotes whole food eating (among many other healthy habits), and my life has changed forever! I’ve created this blog as a way to share my favourite meals with you, and as a personal journal to keep me accountable. I hope you enjoy these whole food recipes and meal ideas!


more from the Blog
The Best Overnight Oats for a Healthy Breakfast
Breakfast | Flexitarian | Gina Livy Diet | Vegan | Vegetarian

The Best Overnight Oats for a Healthy Breakfast

Overnight oats are so easy to make with simple ingredients, and the resulting breakfast is nutritious, tasty, quick and completely customizable! Plus, you can make this in advance to enjoy all work week long as these last in the fridge for a make-ahead breakfast option. Let me show you how to make overnight oats using…

Iced Strawberry Matcha Latte Inspired by Starbucks
Breakfast | Drinks | Flexitarian | Gina Livy Diet | Snacks

Iced Strawberry Matcha Latte Inspired by Starbucks

If you’ve ever found yourself dreaming about a refreshing yet unique drink that combines the earthy richness of matcha with the vibrant sweetness of strawberries, then you’re in for a treat! Today, I’m sharing a DIY Starbucks-inspired recipe with this yummy and budget-friendly Iced Strawberry Matcha Latte. This delicious drink is not only Instagram-worthy but…

How to Make 3 Ingredient Banana Waffles – Delicious & Easy
Breakfast | Flexitarian | Gina Livy Diet | Paleo & Whole30 | Vegetables & Fruit | Vegetarian

How to Make 3 Ingredient Banana Waffles – Delicious & Easy

If you’re on the hunt for a delicious breakfast with simple ingredients, look no further than these 3 ingredient banana waffles. Perfect for busy mornings or lazy weekends, this recipe brings together the natural sweetness of bananas, the protein punch of eggs, and the fiber-rich goodness of oats to create a delightful start to your…

Make Perfect Cauliflower Rice with a Food Processor
Flexitarian | Gina Livy Diet | How To & Guides | Paleo & Whole30 | Vegan | Vegetables & Fruit | Vegetarian

Make Perfect Cauliflower Rice with a Food Processor

When it comes to healthy eating, cauliflower rice is a versatile and nutritious alternative to traditional rice. It’s low in calories, high in vitamins, and has a subtle flavor that makes it a perfect base for a variety of dishes. The best part? Making cauliflower rice at home is incredibly easy, especially when you have…

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