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How to Make 2 Ingredient Greek Yogurt Bagels

Christina Dennis
This is a favourite recipe that’s low on calories, high in protein, and also has only two ingredients!
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4
Calories 171 kcal

Ingredients
  

  • 1 cup Greek yogurt
  • 1 cup self-rising flour
  • 1 egg optional
  • 1 tbsp sesame seeds optional

Instructions
 

  • Mix the Greek yogurt and self-rising flour using a stand mixer and a dough hook until a soft dough is formed. Add in a little more flour if the dough is too sticky.
  • Divide the dough into four pieces, roll each piece into a thick rope, and attach the rope ends to form a bagel shape.
  • As an optional topping, brush the bagels with a beaten egg and then sprinkle them with sesame seeds.
  • Bake at 375 degrees F for 25 minutes and cool slightly before serving.

Notes

If you don’t have self rising flour, you can easily make some by adding 2 tsp baking powder and 1/2 tsp salt to one cup of all purpose flour.

Nutrition

Calories: 171kcalCarbohydrates: 25gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 43mgSodium: 34mgPotassium: 126mgFiber: 1gSugar: 2gVitamin A: 62IUCalcium: 86mgIron: 1mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

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