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+ servings

Yummy & Easy Taco Bowl

Christina Dennis
Featuring a bed of rice with a variety of flavourful toppings, this yummy taco bowl supper is sure to be a winner with your whole family.
Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 563 kcal

Ingredients
  

  • 1 bell pepper
  • 1 yellow or red onion
  • 1 tbsp olive oil extra virgin
  • 3 tbsp taco seasoning
  • 1 cup white rice uncooked
  • 1 lb lean ground beef
  • 1 cup spring mix
  • 1 avocado sliced
  • 1 cup cherry tomatoes halved
  • 1/4 cup green onion chopped
  • 4 tbsp spicy mayonnaise or your sauce of choice

Instructions
 

  • Preheat the oven to 400 degrees F. Wash the produce, slice the avocado, halve the tomatoes and chop the green onion.
  • Chop the bell pepper and onion into ¼ inch slices, drizzle with olive oil and sprinkle with 1 tbsp of the taco seasoning. Roast in a 400 degree F oven for 20 minutes.
  • Meanwhile, cook the rice according to the package directions, and cook the ground beef on a hot pan on the stove until its no longer pink. Drain any fat and add 2 tbsp of the taco seasoning to the beef. Mix the beef mixture and cook for 2 more minutes until the seasoning is combined.
  • Create a bed of the cooked rice in individual bowls.
  • Top the rice with your favourite toppings including the ground beef, roasted pepper & onion, tomatoes, sliced green onions, sliced avocado and spring mix. Drizzle the bowl with spicy mayonnaise.

Nutrition

Calories: 563kcalCarbohydrates: 49gProtein: 30gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gTrans Fat: 0.4gCholesterol: 76mgSodium: 331mgPotassium: 911mgFiber: 6gSugar: 4gVitamin A: 1548IUVitamin C: 58mgCalcium: 49mgIron: 4mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

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