3 Ingredient Banana Waffles - Delicious & Easy
Perfect for busy mornings or lazy weekends, this recipe brings together the natural sweetness of bananas, the protein punch of eggs, and the fiber-rich goodness of oats.
Equipment
- 1 high speed blender
- 1 Belgian waffle maker
Ingredients
- 1/2 cups rolled oats
- 1 banana ripe
- 2 eggs
Instructions
- Blend rolled oats in a high speed blender of a food processor until they resemble flour.
- Add the banana and eggs to the blender. Blend until you have a smooth batter.
- Preheat a waffle iron and lightly grease it with a bit of oil or non-stick spray. Pour the waffle batter into the waffle iron and cook according to the manufacturer’s instructions.
Notes
Here are a few optional add-ins to customize your banana waffles:
- Chocolate Chips: Add a handful of chocolate chips to the batter for a sweet treat.
- Nuts: Mix in some chopped nuts, like walnuts or pecans, for added crunch and flavor.
- Spices: Sprinkle in some cinnamon or nutmeg to complement the banana flavor.
- Coconut: Add a bit of shredded coconut to the batter for a tropical twist.
- Vanilla: Add a 1/2 tsp of vanilla extract to this banana waffle recipe for a sweet flavour twist.
Nutrition
Serving: 1large waffleCalories: 192kcalCarbohydrates: 27gProtein: 9gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 164mgSodium: 64mgPotassium: 345mgFiber: 4gSugar: 8gVitamin A: 275IUVitamin C: 5mgCalcium: 38mgIron: 2mg
These nutrition values are estimates only. Read my full nutrition disclaimer here.
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