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+ servings

Thai Peanut Noodle Bowl

Christina
This delicious Thai peanut noodle bowl not only tastes amazing, but it's made with nutritious ingredients! 
Prep Time 15 minutes
Course Main Course
Servings 1
Calories 533 kcal

Ingredients
  

Dressing

  • 3 Tbsp powdered peanut butter
  • 2 Tbsp water
  • 2 tsp each of soy sauce, sesame oil & rice wine vinegar
  • 1/2 tsp minced ginger root
  • 1/4 tsp salt

Noodle Bowl

  • 1/2 cup cooked buckwheat soba noodles (or konjac noodles for a lower carb option)
  • 1/4 cup each chopped cucumber, chopped red pepper, grated carrot, chopped chicken or turkey breast
  • mint leaves for garnish

Instructions
 

  • For the dressing, combine powdered peanut butter and water until smooth. Whisk in the soy sauce, sesame oil & rice wine vinegar, minced ginger root and salt. You can chill this until you’re ready to serve or make a double or triple batch and use for a couple of noodle bowls.
  • For the noodle bowl, cook the buckwheat soba noodles as per the package directions, put them in a bowl, and layer some chopped cucumber, chopped red pepper, grated carrot, chopped chicken or turkey breast and a couple of mint leaves on top. Drizzle some of the homemade dressing on top of the bowl and enjoy!

Nutrition

Calories: 533kcalCarbohydrates: 97gProtein: 39gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 32mgSodium: 2453mgPotassium: 471mgFiber: 3gSugar: 2gVitamin A: 87IUVitamin C: 0.1mgCalcium: 68mgIron: 4mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.

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