Thai Peanut Noodle Bowl

Christina Dennis

This delicious Thai peanut noodle bowl not only tastes amazing, but it's made with nutritious ingredients!

Print Recipe Pin Recipe

Prep Time 15

Course Main Course

Servings

Calories 533 kcal

Ingredients

Dressing

3 Tbsp powdered peanut butter
2 Tbsp water
2 tsp each of soy sauce, sesame oil & rice wine vinegar
1/2 tsp minced ginger root
1/4 tsp salt

Noodle Bowl

1/2 cup cooked buckwheat soba noodles (or konjac noodles for a lower carb option)
1/4 cup each chopped cucumber, chopped red pepper, grated carrot, chopped chicken or turkey breast
mint leaves for garnish

Instructions

For the dressing, combine powdered peanut butter and water until smooth. Whisk in the soy sauce, sesame oil & rice wine vinegar, minced ginger root and salt. You can chill this until you’re ready to serve or make a double or triple batch and use for a couple of noodle bowls.
For the noodle bowl, cook the buckwheat soba noodles as per the package directions, put them in a bowl, and layer some chopped cucumber, chopped red pepper, grated carrot, chopped chicken or turkey breast and a couple of mint leaves on top. Drizzle some of the homemade dressing on top of the bowl and enjoy!

Nutrition

Calories: 533kcalCarbohydrates: 97gProtein: 39gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 32mgSodium: 2453mgPotassium: 471mgFiber: 3gSugar: 2gVitamin A: 87IUVitamin C: 0.1mgCalcium: 68mgIron: 4mg

These nutrition values are estimates only. Read my full nutrition disclaimer here.